For some people, hemp-derived CBD products can bring on a strong urge to take a nap. This common effect has contributed to the widespread popularity of CBD among people from all walks of life. But what is it about CBD that makes us want to settle in for a restful snooze?
The connection between CBD and its effects on the body is rooted in some intriguing science. While we’ve uncovered a fair amount of information about how it works, there’s still much to learn. For now, let’s explore what we do know about this remarkable cannabinoid and its impact.
What is CBD
CBD, short for cannabidiol, is one of over 100 cannabinoids found in the hemp plant. Thanks to centuries of selective cultivation, it has become the most abundant cannabinoid in hemp. CBD offers a range of beneficial properties that many people appreciate, including anti-inflammatory, neuroprotective, and calming effects.
CBD and its Potential for Treating Various Conditions
While research on CBD’s therapeutic potential continues, its benefits are still being explored for a variety of conditions such as Parkinson’s disease, schizophrenia, diabetes, multiple sclerosis, and anxiety. According to the Mayo Clinic, supporting evidence for CBD’s effectiveness is still limited, though ongoing studies may provide more insight into its broader applications.
How CBD Interacts With Our Endocannabinoid System
CBD works with the body through the endocannabinoid system, a complex network involved in regulating numerous physiological processes. The National Center for Biotechnology Information explains that this system modulates the release of neurotransmitters, playing a key role in functions like pain perception, memory, appetite, sleep, mood, and immune responses, as well as many other bodily systems.
How Cannabinoids Interact with the Body
Cannabinoids engage with the endocannabinoid system, primarily utilizing the CB1 and CB2 receptors located throughout the body. These receptors are linked to G-proteins, which help transmit signals inside cells. CB1 receptors are mainly found in the central nervous system, while both CB1 and CB2 receptors can also be found in peripheral tissues.
When a CBD product, especially a full-spectrum one, is consumed, the cannabinoids interact with the CB1 and CB2 receptors. These receptors then send signals to various parts of the body. For instance, they might transmit information related to anti-inflammatory properties to relieve discomfort in joints.
Where Does Sleepiness Come In?
While CBD itself is not directly linked to sleepiness, it does play an important role in promoting relaxation. CBD’s calming and soothing properties create an environment conducive to falling asleep. Additionally, its anti-inflammatory effects may help alleviate conditions that prevent restful sleep. Essentially, while CBD may not cause sleepiness, the effects it produces can lead to this side effect.
The Bottom Line
CBD may not be the direct cause of sleepiness, but its relaxing properties, along with its other benefits, can contribute to an individual feeling drowsy. By using products like tinctures and gummies, individuals can access the calming effects of CBD, which may aid in promoting better sleep.
Ultimately, hemp-derived CBD products offer value to people across different walks of life. Even if CBD isn’t the primary reason for a good night’s sleep, its benefits help create the right conditions for rest.
Since CBD affects everyone differently, it’s important to consult a physician if you have any pre-existing health conditions or take prescription medications. If you experience any adverse reactions such as dizziness or nausea, stop taking CBD immediately.